I don’t necessarily have issues with falling asleep, it’s more the state in which I am falling asleep in. I think i’ve mentioned before that I have a hectic life trying to balance everything, which means by the time I get into bed my mind is buzzing, and I often feel stressed. Especially when I start to think about allll of the things I need to do the next day!
I stumbled across This Works Deep Sleep Pillow Spray somewhere on the internet, and decided to give it a try. At £16 I was pretty dubious, but purchased it anyway.
Does it do what I want it to do? Yes. I few spritz of this over my pillow, and i’m completely calm. It is infused with lavender, vetivert and camomile which all work together to soothe the body and mind. Magic in a bottle.
As you can see in the photo above it has some big claims, which I wouldn’t totally agree with. Yes, my sleep is better, but I haven’t noticed a difference in falling asleep faster. I do feel more refreshed in the morning, but that is obviously linked back to having a better nights sleep! And would I recommend? Absolutely! Something about this product is different to other typical lavender sprays, and although it is pricey I reckon it is going to last me a while.
Remember guys and gals sleep is very important. It basically means you can function as a human being! And it definitely makes you more happy and healthy, so squeeze in those extra winks.
Speaking of sleep…